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Brooks Women’s Ghost 16 Neutral Running Shoe

  • Writer: Flourish Everyday Health And Fitness
    Flourish Everyday Health And Fitness
  • 49 minutes ago
  • 2 min read

The Brooks Women’s Ghost 16 Neutral is Brooks top selling shoe and the Ghost model has been around since 2008. I have had mine for over a year, in fact, I bought two pairs and they are both holding up to my workout schedule. I interchange the shoes to get the best performance out of each pair. They are also offered in men's sizes. The Ghosts have an online rating of 4.5., and I can vouch for the trainer's performance, support, and durability.


A bit about Brooks: Brooks creates solutions for runners, tests them over long distances, collects feedback, and continuously repeats this process. Every groove in the shoe soles, every inch of fabric, and every stitch has a purpose. The construction of the shoe consists of high-quality materials. The dynamic cushioning of the Ghost 16 Neutral adapts to your stride, weight, and speed, so there is plenty of cushioning in the heel if you are a road pounder.


Here are some of the features of the shoe that you should be aware of:


  • The Brooks Women’s Ghost 16 Neutral is for:

    Runners seeking a smooth experience that enhances the enjoyment of running will find the Ghost 16 ideal. It features an improved 3D Fit Print for a more seamless and secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has received the APMA Seal of Acceptance. Additionally, the Ghost 16 is certified as a carbon-neutral product.

  • Soft Cushioning:

    The Ghost 16 provides neutral support with its soft, nitrogen-infused DNA Loft v3 cushioning for lightweight comfort. Perfect for road running, walking, cross-training, gym sessions, or any other activity you choose!

  • Smooth Transitions:

    The soft midsole and Segmented Crash Pad facilitate a smooth transition from landing to toe-off, ensuring distraction-free cushioning beneath your feet with each step.

  • Breathable Upper:

    The engineered air mesh upper combines stretch and structure, providing optimal breathability to ensure your comfort.

  • RoadTack Rubber Outsole:

    The innovative all-purpose rubber compound incorporates recycled silica and is crafted to be durable, lightweight, and resilient.


Workout enthusiasts, consider these training shoes comfortable and well-fitting, featuring a spacious toe area and a soft interior. They provide excellent support, particularly for cross-training, running, walking and gym activities, and users appreciate their long durability. Fans commend the shoes for relieving foot and knee pain, and The Ghost 16 is definitely worth the cost. I do consider this shoe more of a running shoe, so for court activities I would recommend a zero-drop model. Please click the links to check out the many various color combinations, and remember, it's the last mile, rep, and effort that matters. Thank you and have an awesome workout.





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